You Don’t Have To Carry This Alone
We Will Walk With You
Compassionate, personalized therapy for anxiety, trauma, and the moments life feels too heavy — with care in Lombard, IL and Lakewood, CO, plus online therapy available anywhere in between.
Find Support.
Learn Skills.
Feel Like Yourself Again.
Memory & Aging Difficulties
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Anxiety
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Autism
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Depression
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Insomnia
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Migranes
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Addiction
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Concussion/TBI
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Peak Performance/Optimization
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Memory & Aging Difficulties - Anxiety - Autism - Depression - Insomnia - Migranes - Addiction - Concussion/TBI - Peak Performance/Optimization -
You’ve Tried Everything To Feel Better, But You’re Still…
Whatever brought you here — anxiety that won't quiet down, a loss you're still carrying, trauma that keeps resurfacing, or parenting that is too hard — you don't have to figure it out alone. Our therapists meet you exactly where you are and walk with you toward where you want to be.
Healing isn't a straight line, but it is possible. We've watched it happen, session by session, for people who once felt exactly like you do now.
How We Help
Therapy & Counseling — One-on-one support for anxiety, depression, trauma, grief, insomnia, parenting and more, shaped around you, not a script. Our therapists work with children, teens, adults, couples and first responders.
Neurofeedback with Brain Mapping — A gentle, science-backed way to help your brain build healthier patterns, often used alongside therapy for anxiety, focus, recovery afterconcussion and more.
Light Therapy (Photobiomodulation) — A calming, non-invasive therapy that supports circulation and eases inflammation, an option to pair with your other care.
Get Our Free Guides
“Everyone deserves to have that quiet space with someone really listening, truly supporting you. As you work through what you are struggling with in another’s presence, magic happens. Awareness builds, healing occurs and growth propels you into a new life. It is a gift to give yourself. I truly believe in therapy, and have witnessed so many lives changed for the better. You deserve that too, and you are worth it.”
Lisa Cramer, Owner
You're in Good Hands
Our team of licensed therapists brings real expertise and something just as important: a genuine belief that things can get better. Every one of them chose this work because they've seen change happen — and they want that for you, too.
“Lisa Cramer is an excellent therapist. She is compassionate, professional, and truly listens without judgment. I always feel comfortable and supported during our sessions, and her guidance has been very helpful. I highly recommend her to anyone looking for a thoughtful and caring therapist.” Mark I
“Actually life changing, great environment, friendly staff. Wouldn't be where I am today without this band of miracle workers. Would recommend to all.” Sean L
Simple, Transparent Care
You shouldn't have to guess what therapy costs or whether your insurance covers it. In Illinois we accept BCBS, Aetna, Cigna, and United Healthcare PPO, and we can help you find out what your policy benefits cover.
For Colorado clients, we accept Aetna, Cigna, United Healthcare PPOs and are working on Medicaid plans.
Questions? We've Got Answers
Does this actually work? Most clients notice meaningful change well before treatment ends — and we'll always tell you honestly what to expect. [Read more FAQs →]
What if I've tried therapy before and it didn't help? That's more common than you'd think, and it doesn't mean therapy isn't for you — it might mean you haven't found the right fit yet. Let's talk about what's different here. [Read more FAQs →]
Trusted by Doctors, Chosen by Families, Recommended by Friends in…
Clarity Around Your Struggles. Relief You Can Feel.
We Provide Counseling & Neurofeedback Services For…
ADHD/ADD
Anxiety
Social anxiety
Depression
Panic Disorder
Post-concussion syndrome/TBI
PTSD/Complex PTSD
Obsessive Compulsive Disorder (OCD)
Autism Spectrum Disorder (ASD)
Bipolar disorder
Sleep disorders (e.g. insomnia)
Sensory Processing Disorder (SPD)
Learning disabilities (dyslexia, processing speed issues)
Tourette’s syndrome/Tic disorders
Seizure disorders/Epilepsy
Addiction and substance use disorders
Fibromyalgia and chronic pain syndromes
Migraine and chronic headache disorders
Long COVID/Post-viral fatigue
IBS/gut-brain dysfunction
Chronic pain syndromes
And more
From Heavy to Hopeful,
One Step at a Time.
Here’s how:
[1] Request a 30-Minute Free Consult
Simply click on any of the BOOK MY CONSULT buttons to select a time in our scheduling app that works for you OR head to the Contact page and fill out our online form – it only takes a minute.
[2] We Decide Together on a Treatment Plan Best for You
Whether you start with talk therapy, neurofeedback (or both), we match you with the best team based on your unique needs.
[3] Schedule an Appointment
We call you to schedule an appointment that works with your busy lifestyle.
[4] Transform & Heal
Finally get to the root of your struggles and change your life.
Walking with you. Built on Heart. Always in Your Corner.
Walking with you. Built on Heart. Always in Your Corner.
3 Easy Ways To Get in Touch
Call Us
Give us a call during business hours, and we’ll answer any questions you have.
Questions about insurance or interested in booking a free consult? Here are three easy ways you can communicate with our team.
Send Us An Email
Reach out anytime, and we’ll get back to you soon.
Book Your Free Consult
Use our Calendly form to choose a date and time that works for you.
Your Next Chapter Starts Here
You've already taken the hardest step: deciding something needs to change. Let's take the next one together.